Hands down, yes! White noise can be a lifesaver when it comes to helping your little one get some restful sleep. With its calming and gentle hum, you may find that playing white noise during the night will provide soothing comfort for both baby and parent alike!
Studies have proven that white noise for babies especially bubs experiencing colic is beneficial for sleep. Results of research posted by the National Library of Medicine found playing of white noise significantly decreased the daily crying durations and increased the sleeping durations of colicky babies compared to swinging.