Discover Your Ideal Eye Masks as you need
Client Reviews and Experiences
I purchased a Sova mouth guard that is super comfortable and great value. The product arrived very quickly. I am very happy with my purchase and will buy more in future.
September 21, 2021
Purchased earbuds from this store. Had a fantastic experience. Brilliant communication and customer service and will absolutely be purchasing from them again. Couldn't recommend enough!
September 21, 2017
Service was great, received parcel promptly. Love the Fresh mouthguard spray, wish I knew it existed earlier.
September 21, 2022
Easy to order and swiftly delivered.
August 24, 2023
Quick delivery, recieved exactly what i paid for... what more could you ask for? 😊
April 21, 2023
Great customer service ! I placed an online order yesterday and recieved shipping tracking advice within 40 minutes. The order arrived in the post this morning! Crazy Fast !
September 21, 2020
Product works a treat,don't realise your wearing it ,breathing much better
June 21, 2023
Easy to order, item was dispatched super quick & received the next day. Very impressive! A stellar seller! Thank you.
September 21, 2020
Easy to deal with and fast delivery both number 1 criteria for customers
August 21, 2023
Very quick delivery, good to have a purchase option to try different styles of ear plugs without having to commit to buying a larger pack.
September 21, 2021
Prompt delivery. Good product.
July 21, 2023
Sound machine is a nice compact size to be tucked away out of sight. Volume range is good.
December 21, 2022
Aromatherapy for Serene Sleep
Benefits of using Aromatherapy Sleep Masks
The Science Behind Aromatherapy and Sleep
Unlocking the Secrets of Aromatherapy for Restful Sleep
Aromatherapy, an ancient therapeutic practice, uses essential oils and aromatic plant compounds to influence mood, cognition, and health. When it comes to sleep, certain scents can stimulate the production of neurotransmitters like serotonin and dopamine, which play a role in mood regulation and sleep cycles.
- Brainwave Activity: Some essential oils, particularly lavender, have been shown to change brainwave activity, leading to increased relaxation and better sleep quality.
- Reduced Cortisol Levels: Scents like bergamot and sandalwood can reduce cortisol, the stress hormone, easing you into a peaceful slumber.
Tips on Choosing the Right Aromatherapy Sleep Mask
- Material: Look for breathable and skin-friendly fabrics like silk or cotton masks to ensure maximum comfort.
- Adjustability: An adjustable strap ensures a snug fit, preventing light leaks.
- Scent Strength: Some might prefer a subtle scent, while others might like it stronger. Check product descriptions or reviews to gauge this.
- Versatility: Warm or cooled Masks offer added benefits, particularly for those with sinus issues or headaches.
Maximizing the Life and Efficacy of Your Aromatherapy Sleep Mask
Caring for and Maintaining Your Aromatherapy Sleep Mask
- Hand Wash: Hand wash the mask gently using cold water and mild detergent to preserve the infused scents and fabric quality.
- Dry Flat: Lay the mask flat on a towel to air dry. Avoid wringing it, as this can damage the delicate fibers.
- Store Properly: Keep your mask in a cool, dry place when not in use, preferably in a pouch or container to protect it from dust and contaminants.
- Refresh the Scent: Over time, the aroma may diminish. A few drops of essential oil on the outer edges can rejuvenate the mask’s scent.
Benefits of Specific Herbs and Essential Oils for Sleep and Relaxation
- Lavender: Renowned for its calming properties, lavender can decrease heart rate and blood pressure, priming the body for sleep.
- Chamomile: Known for its mild sedative effects, it can help reduce insomnia and induce a deep sleep.
- Bergamot: Unlike most citrus oils, bergamot is calming and can help reduce anxiety and stress, leading to better sleep.
- Ylang Ylang: This essential oil is known to treat anxiety and depression, promoting a peaceful mood suitable for sleep.
- Sandalwood: With its earthy scent, sandalwood can increase the amount of non-REM sleep, ensuring you wake up feeling rested.
Why You Should Choose Aromatherapy Sleep Masks?
- Discover a tranquil oasis in your sleep with Sleep and Sound's curated collection of Aromatherapy Sleep Masks. Expertly designed for ultimate relaxation, each mask is infused with nature's finest essential oils to transport you to a realm of serene dreams.
- Why choose Sleepandsound.com.au? Our masks stand apart, marrying functionality with luxury. We prioritize skin-friendly materials, ensuring no irritation, even during prolonged use.
- Additionally, our commitment to sustainable sourcing and premium quality ensures every inhale brings pure, therapeutic benefits.
- Dive into restful nights and wake up rejuvenated, only with Sleep and Sound. Elevate your sleep ritual today.
Simply wear it as you would any other sleep mask. Ensure it sits comfortably on your face and that you can breathe easily. The infused essential oils will naturally provide their aroma as you wear the mask.
Yes, we offer a range of aromatherapy sleep masks infused with different essential oils. You can select based on your preferred scent or desired therapeutic effect.
The intensity of the aroma can vary, but typically, our masks retain their scent for several months. You can refresh the aroma by adding a few drops of your preferred essential oil if needed.
Some individuals might be sensitive to specific essential oils. We recommend doing a patch test with the oil before prolonged use of the mask. If irritation occurs, discontinue use and consult a dermatologist.