Collection: White Noise Machines

White noise machines are one of the most effective tools for improving sleep — for adults, babies, and everyone in between. By producing a consistent, soothing sound that masks disruptive noise, they help you fall asleep faster, stay asleep longer, and wake up less often.

Whether you're a light sleeper battling street noise, a parent trying to settle a baby, or someone who simply can't switch off at night — there's a white noise machine here for you.

Shop by Need

• For adults: Dohm, YogaSleep Duet, Tranquillity — powerful, adjustable, designed for bedrooms
• For babies & kids: YogaSleep Hushh, LectroFan Alpha, Serenity — portable, safe volume limits, nightlight options
• For travel: YogaSleep Travelcube, YogaSleep Travel Mini — compact, USB-powered, TSA-friendly

Frequently Asked Questions

Do white noise machines actually help you sleep?
Yes. White noise works by masking sudden changes in sound — the kind that jolt you awake. Studies show it reduces sleep onset time and improves sleep quality, particularly for light sleepers and people in noisy environments.

Is white noise safe for babies?
Yes, when used correctly. Keep the machine at least 2 metres from the cot and set the volume no higher than 50dB (roughly the level of a quiet conversation). All baby-specific machines in our range include safe volume guidance.

White noise vs pink noise — what's better for sleep?
Both work. White noise is a consistent hiss across all frequencies — great for masking sharp sounds. Pink noise is deeper and more natural-sounding (like rain or wind) — many people find it more relaxing. Several machines in our range offer both.

How loud should a white noise machine be?
For adults: 50–65dB is effective for most environments. For babies: keep it under 50dB. Most machines in our range have adjustable volume so you can find what works.

Can you use a white noise machine all night?
Yes — all machines in our range are designed for continuous overnight use. Many include auto-off timers if you prefer not to run them all night.

Will white noise help with a snoring partner?
It can help mask lower-level snoring. For heavy snorers, combine with earplugs for sleeping for best results.

Why Buy From Sleep & Sound?

• Australian sleep health specialists — not a general retailer
• Curated range of proven brands: Dohm, YogaSleep, LectroFan, Serenity
• Fast local shipping across Australia
• Friendly support from people who understand sleep