There is little doubt that everyone appreciates the value of sleeping well; restful sleep allows the body and mind to restore, crucial for mental and physical well-being, and for young people sleep is a time when the body grows and develops. An occasional night of poor sleep can have immediate negative effects upon mood, stress levels and the ability to undertake your daily routines normally, but for many, consistent restful sleep is difficult to achieve and brings with it a profound range of debilitating conditions.

However, when your sleep is being disturbed by invasive sounds or light there are many solutions that can help you overcome these situations, and here at Sleep and Sound a wide range of simple yet highly effective products that will negate the effects of unwanted noise and light where you are trying to sleep. 

Snoring affects over half of the population, and whether it is you, or your partner that snores we have probably the best selection of anti snoring devices in Australia. From an anti snoring pillow that helps with posture and keeping the airways open, to nasal clips and breathing devices such as the Somnofit anti snoring sleep mouthguard we are sure to have the product that will reduce your snoring.

Additionally, we supply a vast selection of noise cancelling earplugs for sleeping that will significantly reduce the volume of snoring that you may be subject to – reusable silicon earplugs that are so comfortable you will forget that you are wearing them, high tec Eargasm earplugs with attenuation filters or the outstanding value for money Alpine Sleep Deep earplugs with a guaranteed noise reduction of 27dB that will almost guarantee you relief from a noisy snorer.

As an alternative to earplugs, you may prefer to utilise a sound masking device such as our best-selling Dohm Nova or Tranquillity white noise sleep machine that effectively masks other unwelcome ambient noise, whether it be noisy neighbours, local traffic or anything that has the potential to prevent you from getting the peaceful sleep that you need. Many studies have shown that white noise specifically produced by such sleep enhancing devices are highly effective in eliminating unwelcome noises and promoting solid sleep.

Managing light levels whilst you sleep is slightly more straightforward, and if you need an eye cover for sleep our collection of eye masks is extensive ranging from luxurious silk eye masks to the more sophisticated Therabody Smart Goggles – you are sure to find exactly what you need within our catalogue.

Whilst we specialise in sleep enhancing products, we also supply earplugs for a wide range of other circumstances – the Eargasm range includes earplugs for musicians and concert goers that eliminate the harmful frequencies without any compromise to the overall sound quality experienced, and we also supply bulk packs of earplugs for swimmers, workers, bike riders and children.

When your sleep is compromised and you are looking for stop snoring devices, a teeth grinding mouthguard for sleeping, or earplugs for any occasion, Sleep and Sound are waiting to serve you!