SOVA 3D Night Guard | Teeth Grinding Guard for Moderate Bruxism
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Informations
About Brand
About Brand
Shipping & Returns
Shipping & Returns
Orders are processed within 1–2 business days and shipped across Australia, with delivery typically taking 2–5 business days in metro areas and longer for regional locations
Tracking details are provided once the order is dispatched so you can monitor delivery
Returns are accepted within the standard window if unused and in original packaging, while faulty items are eligible for replacement or refund after inspection
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
You've probably tried to ignore it. The tight jaw in the morning, the headache that's there before the day even starts, the dentist mentioning your enamel is wearing down faster than it should. Moderate teeth grinding does real damage over time, and a slim guard that barely touches the surface isn't going to cut it.
The SOVA 3D sits at 2.0mm — thick enough to absorb meaningful grinding force, slim enough that you'll actually sleep in it. It's the most popular guard in the SOVA range for a reason: it hits the balance between protection and comfort that most people need. You mould it at home in under five minutes, and if the fit isn't right, you remould it up to 20 times.
Best for
- Adults and children (6+) with moderate teeth grinding or jaw clenching
- People who've tried slim guards and found they wore through too quickly
- Anyone waking with moderate jaw pain, headaches, or tooth sensitivity
- Those wanting reliable nightly protection without the bulk of a traditional mouthguard
- Anyone quoted hundreds by a dentist for a custom splint
What makes it different
- 2.0mm profile — the ideal balance of slim comfort and grinding protection
- Diffusix Technology absorbs and disperses grinding forces across the full guard surface
- Custom-fit at home in minutes using warm water — no dentist visit needed
- Remouldable up to 20 times — adjust until the fit is right
- Open-front design allows natural breathing during sleep
- BPA, latex, phthalate, and PVC free — 120-night durability warranty
How to fit it
Place the guard in hot water until it softens. Bite down firmly to mould it to your teeth, then rinse in cold water to set the shape. Done in under five minutes. If the fit isn't perfect, repeat — you have up to 20 attempts. Wear each night before bed and rinse with warm water each morning.
How the SOVA range compares
| Aero | 3D | MAX | Junior Aero | |
|---|---|---|---|---|
| Thickness | 1.6mm | 2.0mm | 2.4mm | 1.6mm |
| Best for | Light grinders | Moderate grinders | Heavy grinders | Kids 6–11 |
| Breathability | Excellent | Very good | Good | Excellent |
Not sure this is the right one?
The 3D suits moderate grinding. If you're a light grinder or first-time user, the slimmer Aero may be more comfortable. If you're waking with significant jaw pain or have chewed through guards before, the SOVA MAX offers heavier-duty protection. For snoring or sleep apnoea, our Somnofit range is worth looking at instead.
Why Sleep and Sound
- Australian-owned, based in Australia, ships fast
- We specialise in sleep health — this isn't a side category for us
- Genuine SOVA product, not a grey market import
- Real support from people who know the product
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Friendly expert support
Helpful guidance from a team that understands sleep, comfort and quiet.
Bundle up & save up to 20%
Complete Anti Snoring Kit - $179.00
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Deep Sleep Kit- $361.00
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Discover more in our FAQ
Shoot our team an email & we’ll get back to you ASAP
How long does it take to process an order?
How long does it take to process an order?
Orders are dispatched the same day. You will receive a confirmation email with tracking details once your order has been shipped. Please note that processing times may be slightly longer during high-demand periods or sales events.
Do you ship internationally?
Do you ship internationally?
Yes, we offer international shipping to most countries. Shipping rates and delivery times vary depending on the destination. Any applicable customs duties or taxes will be the responsibility of the recipient.
What is your return policy?
What is your return policy?
We accept returns within 30 days of delivery. To be eligible, items must be unused, in their original packaging, and accompanied by proof of purchase. If the item is faulty or damaged, we will cover the return shipping and provide a replacement or full refund.
What are your sizing options?
What are your sizing options?
This product does not require sizing. However, if you’re shopping for wearables or accessories on our store, detailed size charts are available on each product page to help you find the perfect fit.