Sleepwear For Night Sweats
Night sweats can be distressing, often occurring in women undergoing menopause due to hormonal fluctuations. However, other health concerns can also trigger them. These sudden episodes of intense warmth, sometimes called ‘hot flashes’ during menopause, result from imbalances in body chemicals controlling our temperature. These fluctuations lead to a burst of heat, skin redness, and excessive sweating. To alleviate this discomfort, experts recommend maintaining a cooler room and opting for sleepwear crafted from breathable materials like linen, silk, or cotton. Based on these criteria, we’ve curated a list of the best sleepwear ideal for managing night sweats. These options prioritize comfort, breathability, affordability, and style, ensuring you stay cool and comfortable throughout the night.