lady having trouble sleeping

Earplugs For Snoring

Explore Your Partner’s Best Sleep Solution!

Earplugs are an easy, affordable, and effective way to block sounds that could otherwise interfere with your sleep. Whether you’re trying to block traffic noise or your partner’s snoring, earplugs can help you get a good night’s sleep.

Earplugs are made of soft, flexible foam that conforms to the shape of your ear, making them comfortable to wear. And they’re easy to use: just insert the earplugs into your ear canal, and they’ll do their job, blocking out noise so you can sleep soundly.

Best of all, earplugs are inexpensive, so you can get a good night’s sleep without breaking the bank. Check out our range today!

Best Earplugs For Snoring

Moldex Sparkplugs Disposable Foam Earplugs

Introducing the Moldex Sparkplugs Disposable Foam Earplugs. These earplugs are perfect for anyone who needs reliable hearing protection on the go. With 40 pairs per jar, they’re always within reach when you need them. And they’re tested to ANSI Specs S3.19-1974, so you can be sure they’ll provide the protection you need. Whether you’re working on a remote worksite or just working solo, the Moldex Earplug Canisters are the perfect solution for your hearing protection needs.
Add to cart

Alpine Sleep Deep Reusable Earplugs

These earplugs were developed specifically for sleeping, providing ultimate comfort and maximum noise reduction. The unique 3D shape of the earplugs follows the natural contours of your ear canal, so they stay in place and don't cause pain for side sleepers. They're also made with a revolutionary sound-absorbing gel that provides maximum noise reduction for noise from your surroundings and snoring. Alpine Sleep Deep Earplugs offer a medium noise reduction value (SNR) of 27 dB, which means most noise from your surroundings will be reduced, allowing you to sleep through the night!
Add to cart

Alpine SleepSoft Reusable Earplugs

Tired of not getting a good night's sleep? After an intense day, there’s nothing nicer than crawling into bed & leaving everything behind you for an undisturbed night’s rest. Alpine SleepSoft earplugs are the perfect alternative to foam and silicone earplugs for sleeping. Sleep Soft ear plugs are the perfect alternative to foam & silicone earplugs for sleeping. Made from patented thermoplastic this makes them extremely comfortable to wear the whole night through. Get yours now for the best night’s sleep!
Add to cart

Mack’s Original Soft Foam Earplugs

Mack’s Original Soft Foam Earplugs are perfect for sleeping and blocking loud noise that is harmful to your ears. These
Select options

Macks Variety Earplugs – FREE DELIVERY

Discover your perfect peace with Macks Variety Earplugs, tailored to suit your unique noise-blocking needs.
Add to cart

Macks Dreamgirl Earplugs Smaller Ears

Soft foam earplugs for smaller ears are the perfect choice for her. They provide an effective and comfortable way to reduce noise levels without sacrificing comfort. Whether your studying, sleeping, or attending a concert, Macks soft foam earplugs for smaller ears will help reduce noise levels and let you enjoy a better experience.
Add to cart

Macks Pillow Soft Earplugs

Macks Pillow Soft Earplugs, recommended by Doctors, are specially designed to fit comfortably and securely to block water or sound
Select options

Adapted Options for Your Specific Use Case

Real Customer Experiences

  • Ordered earplug sample pack which was great for choosing the right earplugs before committing to a multipack. Quick shipping. Thanks!

    Sue Jay Avatar Sue Jay
    September 21, 2021

    Great customer service, never had an issue ordering through Sleep & Sound.

    Matt Page Avatar Matt Page
    December 21, 2022

    Fast postage and a great product. I was trying to use my hearos for sleeping but the filters are too hard which caused pain. The alpine sleep soft don't have this issue, thanks!

    Grae B Avatar Grae B
    September 21, 2020
  • Quick delivery, recieved exactly what i paid for... what more could you ask for? 😊

    Trevor Bush Avatar Trevor Bush
    April 21, 2023

    Great customer service ! I placed an online order yesterday and recieved shipping tracking advice within 40 minutes. The order arrived in the post this morning! Crazy Fast !

    david cooper Avatar david cooper
    September 21, 2020

    Prompt delivery. Good product.

    Ross Ogilvie Avatar Ross Ogilvie
    July 21, 2023
  • Easy to order and swiftly delivered.

    maree nicol Avatar maree nicol
    August 24, 2023

    Purchased earbuds from this store. Had a fantastic experience. Brilliant communication and customer service and will absolutely be purchasing from them again. Couldn't recommend enough!

    Brad Dennis Avatar Brad Dennis
    September 21, 2017

    Very happy with the fast service and quality of the muscle mat. Love that you’re an Australian company!

    Heather Weda Avatar Heather Weda
    December 21, 2022
  • Very quick delivery, good to have a purchase option to try different styles of ear plugs without having to commit to buying a larger pack.

    Benjamin Lambert Avatar Benjamin Lambert
    September 21, 2021

    Product works a treat,don't realise your wearing it ,breathing much better

    Gail Smith Avatar Gail Smith
    June 21, 2023

    Great product, has not missed a beat. Our baby sleeps soundly through the night and knows it's bed time as soon as the noise machine is turned on

    Jordana Leiva Avatar Jordana Leiva
    September 21, 2021

Top 4 Benefits of Earplugs For Snoring

Undisturbed Sleep

Earplugs for snoring provide a barrier against disruptive sounds, allowing you to sleep comfortably throughout the night. These earplugs produce an environment that's perfect for healthy and restful sleeping by blocking or filtering out the snoring sounds.

Protection Against Hearing Damage

Continuous exposure to loud snoring sounds has the potential to damage your hearing. Earplugs are a simple but efficient way to protect yourself from aural stress. Earplugs protect your hearing health by acting as a barrier between your ears and snoring noises.

Enhanced Focus and Productivity

A good night's sleep is essential for mental health and everyday productivity. Earplugs allow you to sleep deeper and longer by efficiently reducing or removing snoring interruptions. It will produce a higher concentration, increased alertness, and general mental clarity during waking hours.

Maintained Relationships

Snoring may damage relationships, especially when it interrupts both partners' sleep. Earplugs are a practical and friendly solution that promotes harmony in shared sleeping environments. Earplugs contribute to a calmer rest environment by reducing snoring interruptions and supporting a happier relationship.

How Effective Are Earplugs For Snoring?

The science behind earplugs for snoring is a complex mixture of sounds, material science, and human physiology. Earplugs are primarily used to reduce the sound of snoring, which aids in improving sleep quality for people who suffer from it. To fully understand how effective they are, it is necessary to look into how they lower sound, the role of materials in absorbing snoring frequencies, and the significance of the Noise Reduction Rating (NRR).

Earplugs Reduce Sound: Earplugs work by reducing the amount of sound that reaches the eardrums. When placed in the ear canal, they operate as a barrier, obstructing the flow of sound waves. This barrier is not fully unbreakable, but it decreases the amplitude of the sound waves a lot.

Material To Absorbing Snoring Frequencies: The material used in the manufacture of earplugs is critical in determining how well they absorb various sound frequencies. For example, foam earplugs are good at absorbing the energy of sound waves due to their porous structure. Silicone and wax earplugs can also be quite effective, but they may provide a different user experience in terms of fit and comfort.

Noise Reduction Rating (NRR) Explained: The effectiveness of earplugs is often quantified through the Noise Reduction Rating (NRR). It is measured in decibels (dB) which indicates how much sound can be reduced by a particular earplug. For example, An earplug with an NRR of 30 dB can theoretically reduce environmental noise by 30 dB.


Why Choose earplugs From Sleep And Sound?

Here are some reasons why choosing earplugs from Sleep and Sound is a wise decision:

Expertly Designed for Snoring: Earplugs from Sleep and Sound are specifically crafted with the unique challenges of snoring in mind. 

Comfortable and Customizable: Sleep and Sound prioritizes comfort, understanding that the key to successful earplug use lies in wearability. Some options may also offer customization features to ensure a snug and personalized fit.

High-Quality Noise Reduction: The earplugs from Sleep and Sound boast superior noise reduction capabilities, effectively muffling or blocking out snoring sounds. 

Durability and Longevity: Sleep and Sound prioritizes the durability of its products, ensuring that the earplugs are built to last. 

Trusted Brand Reputation: Sleep and Sound has established a reputation for delivering reliable and effective sleep solutions. 

lady and man sleeping with alpine sleepsoft earplugs

Tips for Perfect usage

To ensure the optimal effectiveness and comfort when using earplugs for snoring, consider the following tips:

  • Choose the Right Type: Select earplugs designed specifically for sleeping and noise reduction. Foam, silicone, or wax earplugs are common choices for snoring. Experiment with different types to find the one that provides the best balance of comfort and noise reduction for your needs.
  • Ensure a Proper Fit: A snug fit is crucial for effective noise reduction. If the earplugs are too loose, they may not block out snoring sounds adequately. If they're too tight, they can cause discomfort. Follow the manufacturer's instructions for insertion, and experiment with different sizes or types to find the best fit.
  • Cleanliness is Key: Keep your earplugs clean to prevent irritation or infection. Regularly clean them according to the manufacturer's guidelines. If disposable, replace them as recommended. Clean ears before inserting earplugs to minimize the introduction of dirt or bacteria.
  • Use a White Noise Machine: Combine earplugs with a white noise machine to create a more soothing environment. White noise can help mask any residual sounds and promote better sleep.
  • Be Consistent: Use earplugs consistently to allow your body to adapt to the routine. Consistent use helps train your brain to associate earplugs with sleep, making it easier to fall asleep with them.
Maintenance and Hygiene


Earplugs for snoring work by creating a physical barrier that reduces or blocks out the sound of snoring. They are designed to fit into the ear canal, muffling or dampening the noise and providing a quieter sleep environment.

Yes, there are various types of earplugs for snoring, including foam, silicone, and wax options. Each type has its own advantages in terms of comfort and noise reduction. It’s recommended to explore different types to find the one that best suits your preferences.

Choosing the right size is crucial for comfort and effectiveness. Many earplugs come in different sizes or can be shaped to fit individual ear canals. Follow the manufacturer’s guidelines for sizing, and experiment with different sizes to find the most comfortable and snug fit.

The reusability of earplugs depends on the type and brand. Some earplugs are designed for single-use and should be disposed of after each night, while others can be reused after proper cleaning. Check the product specifications or packaging for guidance on reuse.

While earplugs are effective in reducing or blocking out snoring sounds, complete elimination may vary from person to person. Factors such as the type of earplugs, fit, and the intensity of the snoring can influence the level of noise reduction. Experimenting with different earplug options can help find the most suitable solution for your specific needs.

Shopping cart
0 items Cart
My account