Track Order

1300 556 366

[email protected]

White Noise For Sleeping

Welcome to a world where sleep knows no bounds and where the search for serenity begins with “White Noise for Sleep“.

Quality sleep is not just necessary for newborns; it is also necessary for adults seeking sanctuary from the stresses of contemporary life. Whether you’re a tired parent or an individual looking for uninterrupted sleep, our carefully chosen assortment of top-notch white noise machines gives you the promise of calm.

Create your ideal sleep environment and enjoy the refreshment that only a good night’s sleep can give.

3 Best Selling Noise Machines for Peaceful Sleep

Explore our top three best-selling white noise devices for sleeping, thoughtfully crafted to foster a calming atmosphere, promote peaceful sleep, and provide better rest for both babies and parents.

Helping Babies Sleep

Dohm White Noise Machine

The Dohm White Noise Machine is a game-changer, creating a serene ambiance that promotes deep sleep and concentration. An essential addition to any sleep routine or workspace for unparalleled tranquility.

 4.9/5

$117.90

Top

Best Selling

Hushh Portable White Noise Machine

The Hushh Portable White Noise Machine is a game-changer for peaceful sleep and focus. Its compact design and soothing sounds make it an essential tool for tranquility on the go.

 4.9/5

$79.95

Multi Sound

Tranquillity Bluetooth Multi Sound

Eargasm High Fidelity Earplugs offer crystal-clear sound reduction without muffling, making them perfect for live music lovers. Experience the best in audio without compromising on ear protection.

 4.9/5

$129.90

Best White Noise Machines

Adapted Options for Your Specific Use Case

Natural Sound Machines

Multi Sound Machines

Travel Sound Machines

White Noise Diffusers

Baby Sound Machines

Real Customer Experiences

Very quick delivery, good to have a purchase option to try different styles of ear plugs without having to commit to buying a larger pack.

Benjamin Lambert
September 21, 2021

Delivery was prompt and product is great quality. Very happy thank you.

Louise Z
July 21, 2023

Great stuff,kids love it

Sarah Z
August 21, 2023
I have had great experience with sleep and sound highly recommend them.

Michelle Jenkins
August 21, 2023

My order arrived promptly and quickly and I was very pleased with customer service. Good communication and good price! Thank you!

Karina Rampson
September 21, 2021

Great delivery service and follow up service from here. Super efficient!

L Fitz
September 14, 2023
Service was great, received parcel promptly. Love the Fresh mouthguard spray, wish I knew it existed earlier.

J Parisella
September 21, 2022

Quick delivery, recieved exactly what i paid for... what more could you ask for? 😊

Trevor Bush
April 21, 2023

I purchased a Sova mouth guard that is super comfortable and great value. The product arrived very quickly. I am very happy with my purchase and will buy more in future.

Nikki Green
September 21, 2021
Ear plugs comfortable and fit well

david mold
August 21, 2023

Easy to order and swiftly delivered.

maree nicol
August 24, 2023

Fast postage and a great product. I was trying to use my hearos for sleeping but the filters are too hard which caused pain. The alpine sleep soft don't have this issue, thanks!

Grae B
September 21, 2020

Top 4 Benefits of white noise for Sleeping

Improved Sleep Quality

White noise helps mask disruptive sounds in your environment, such as traffic noise, snoring, or noisy neighbors. By providing a consistent background noise, it creates a more peaceful sleeping environment, leading to improved sleep quality.

Faster Sleep Onset

Many people find it easier to fall asleep with white noise because it reduces the prominence of sudden noises or disturbances that can jolt you awake. This can shorten the time it takes to fall asleep, promoting a quicker sleep onset.

Enhanced Focus and Concentration

white noise sleep isn't just for nighttime; it can also be used during daytime naps or work hours. It helps drown out distracting sounds, making it easier to concentrate, relax, or meditate, ultimately boosting productivity and mental clarity.

Stress and Anxiety Reduction

The calming effect of white noise can help reduce stress and anxiety levels. Its consistent sound can create a sense of security and relaxation, promoting a more restful and rejuvenating sleep experience.

How Does White Noise Machine Helps Your Baby?

A white noise machine can significantly aid in achieving better sleep by creating a more conducive sleep environment in several ways:

Masking Disruptive Noises: White noise machines emit a consistent, soothing sound that helps mask or drown out other, more disruptive noises from your surroundings. This can include sounds like traffic, noisy neighbors, or barking dogs, which might otherwise interrupt your sleep. By covering up these disturbances, white noise promotes uninterrupted sleep.

Improved Sleep Onset: Falling asleep can be challenging if you’re easily startled by sudden noises or if you’re in a noisy environment. White noise provides a consistent background sound that reduces the likelihood of being disturbed, helping you relax and fall asleep more quickly.

Promoting a Calm Atmosphere: White noise creates a sense of calm and tranquility in your sleep environment. Its consistent sound can help reduce anxiety and stress, making it easier for you to unwind and transition into a restful sleep state.

Enhanced Focus and Concentration: White noise machines are not limited to nighttime use. They can also be helpful during daytime naps or when you need to concentrate on work or study. By masking background distractions, white noise can improve your ability to focus and maintain your attention.

Consistent Sleep Patterns: Using a white noise machine regularly can establish a consistent sleep routine. When your brain associates the white noise with sleep, it becomes a cue for your body to relax and prepare for rest, helping regulate your sleep patterns.

Soothing for Babies: White noise is commonly used to help infants sleep better. The familiar sound mimics the comforting environment of the womb and can lull babies into a peaceful slumber, providing much-needed relief for parents.

Why Choose White Noise Machine For better Sleep from Sleep and Sound?

Choosing a white noise machine for better sleep from the brand "Sleep and Sound" can offer several advantages, as reputable brands often provide quality products and features tailored to improve your sleep.

Sound Quality: We typically prioritize sound quality, ensuring that the white noise generated is consistent and soothing.

Diverse Sound Options: Reputable brands often offer a variety of sound options beyond just white noise, including nature sounds, fan noises, or ambient sounds.

Durability and Reliability: Trusted brands tend to manufacture their products using quality materials and construction.

Customer Support: Well-known brands typically offer better customer support, including warranties and responsive customer service teams. This can give you peace of mind in case you encounter any issues with your device.

Tips for Perfect usage

Here are seven tips to help you improve your sleeping with white noise:

Choose the Right Sound: Experiment with different white noise sounds and find the one that works best for you. Options may include traditional white noise, nature sounds, ocean waves, or a fan-like hum. Select a sound that soothes and relaxes you.
Adjust Volume Carefully: Set the volume of your white noise machine at a level that effectively masks background noises without being too loud. It should be just loud enough to drown out disturbances, but not so loud that it becomes disruptive itself.
Consistency Is Key: Keep the white noise machine running consistently throughout the night. The continuous sound provides a constant auditory backdrop, helping you stay asleep and transition between sleep cycles more smoothly.
Use a Timer if Necessary: Some individuals find it helpful to use a timer feature on their white noise machine. You can set it to turn off after a certain period once you've fallen asleep, ensuring that it doesn't run all night if not needed.
Proper Placement: Position the white noise machine strategically in your bedroom. Place it closer to your bed and away from sources of noise, like windows or doors. Experiment with different placements to find the optimal position for sound distribution.
Combine with Other Sleep Aids: White noise can be even more effective when combined with other sleep aids or rituals. Consider using it in conjunction with calming bedtime routines, comfortable bedding, and a dark, cool sleep environment.
Limit Screen Time Before Bed: To fully benefit from white noise, reduce exposure to screens (phones, tablets, TVs) before bedtime. Blue light from screens can interfere with your body's natural sleep-wake cycle, making it harder to fall asleep.

Did You Know?

Not everyone requires the same amount of sleep every night. Sleep needs can vary significantly from person to person based on age, lifestyle, and individual factors.

FAQs

What is a white noise machine, and how does it work to improve sleep?

A white noise machine is a device that produces a consistent, non-intrusive sound similar to the static of a television or the hum of a fan. It works by masking or drowning out background noises that may disrupt your sleep, creating a more soothing and consistent sleep environment.

Can white noise machines help with conditions like insomnia or sleep disorders?

Yes, white noise sleep machine can be beneficial for individuals with insomnia or sleep disorders. They can help by reducing the impact of external noises that can make it difficult to fall asleep or stay asleep. However, they may not be a standalone solution for all sleep disorders, and consulting a healthcare professional is recommended for comprehensive sleep management.

Are there different types of white noise machines, and how do I choose the right one for my needs?

Yes, various types of white noise machines are available at Sleep and Sound including Natural Sound Machines, Multi Sound Machines, Baby Sound Machines, and portable machines. When choosing one, consider factors like sound quality, portability, customization options, and your specific preferences. Reading reviews and trying different models may help you find the best fit for your needs.

Is it safe to use white noise machines for infants or children, and are there any age restrictions?

White noise machines are generally considered safe for infants and children. In fact, many parents use them to help babies sleep better by mimicking the comforting sounds of the womb. However, it’s essential to place the machine at a safe distance from the crib, avoid high volume levels, and follow recommended safety guidelines.

How can I properly maintain and clean my white noise machine to ensure its effectiveness for better sleep?

To maintain your white noise machine, regularly wipe down its exterior with a damp cloth to remove dust and debris. Consult the manufacturer’s instructions for any specific cleaning recommendations. Additionally, replace any filters or components as recommended by the manufacturer to ensure optimal performance and longevity.

Welcome to Sleep and Sound, your go-to destination for all things related to sleep and sound!

Quick Links

Top Categories

Other